Internal product
The daily OS for ADHD.
Resistaa is a full ADHD OS: AI unblock support, daily tools (focus, journal, tasks, goals, routines, weekly review, body doubling), a knowledge hub, plain-language research, and a trust framework — in three languages.
I still can't start.
That's not a willpower problem. It's a pattern.
Evolution
From a button to a system.
Mar. 2026
Unblock tool
One text field, one detected pattern, one first move. Simple. It worked.
Apr. 2026
ADHD destination
Knowledge Hub, plain-language research, resources, trust layer, and self-check.
Jun. 2026
Daily OS
Focus, check-in, brain dump, journal, tasks, goals, routines, body doubling, and weekly review.
Why we built this
We built Resistaa because we lived the problem. Not once. Every day.
The unblock tool was an answer to our own friction. When users started coming back — not for an answer, but to understand their ADHD — we realized a button was not enough. It needed to be a system.
— Maison GR
The 7 × 5 model
Seven patterns. Five states.
ADHD does not produce a single form of friction. Resistaa identifies the active pattern — then the current operational state. Both together determine the exact intervention.
35 intersections. One calibrated response for each.
High energy
Active, cognitively blocked.
Low energy
Inertia + friction.
Active anxiety
Pressure or paralysis.
Distraction
Attention captured.
After failure
Shame from the past cycle.
The intelligence
AI that knows ADHD patterns.
Claude API is not a general chatbot. It is a model trained with ADHD-specific prompts — every call knows which patterns to look for, how to name them, and when to escalate to a different approach.
Non-diagnostic framework — the AI always declares its limits.
Free input
The user describes their block in natural language. No form, no imposed category.
Pattern detection
The system identifies the dominant pattern among the 7 — no medical diagnosis, no label.
State inferred
The operational state is deduced from context: time of day, recent history, message tone.
Targeted intervention
One micro-action matched to the pattern × state intersection. Not a generic suggestion.
Session memory
Previous attempts are remembered. The AI escalates to a different approach if needed.
Architecture
A daily product and a reference destination.
The platform is built to be discovered through search, understood quickly, and reused at the exact moment a user feels blocked.
0+
ADHD guides
Fundamentals, executive function, productivity, and mental-load support.
7 x 5
friction model
Seven patterns, five operational states, support matched to the exact situation.
0+
daily tools
Focus, check-in, brain dump, journal, tasks, goals, routines, body doubling, and weekly review.
EN/FR/AR
trilingual platform
Product, SEO, content, and user flows in three languages.
See it in action
The platform in motion.
The AI core stays simple: name the block, reduce cognitive load, and return one first move. Around it, content and trust build authority.
User input
I know what to do. I still cannot start.
Detected patterns
Task paralysis / Perfectionism loop
Memory
Avoids repetition and escalates to a different approach.
Trust
Educational, not medical diagnosis.
Start path
What is happening
The task feels too costly because the first move is undefined. Resistaa separates risk from drafting and makes the action small enough to begin.
Open a separate note.
Write three points only.
Turn one point into a sentence.
Built differently
Not generic productivity. Not therapy.
Productivity tools ignore ADHD friction. Therapy is expensive and weekly. Resistaa sits between: always available, pattern-specific, no medical label required.
×
Notion / Todoist
Open lists, zero ADHD structure
Every unchecked task reinforces the guilt loop. No first move, no memory of the block.
×
Therapy / coaching
Rare access, retrospective, high cost
Help arrives after the block. The interval between sessions is empty space with no support.
✓
Resistaa
Always available, pattern-specific
A named pattern, an identified state, one micro-action now — in 30 seconds.
The real shift
Before.
- An open loop with no first move
- Shame for not being able to start
- Generic tools that ignore ADHD friction
- A disposable AI answer with no context or memory
- Googling ADHD alone, at 2am
After.
- A named pattern, one action, right now
- Friction understood, not judged
- A system built for real ADHD friction
- History, insights, and patterns that get sharper over time
- Knowledge hub, research, and trust in one place
The 7 patterns
The block has a name.
Resistaa identifies the friction type before generating an intervention: task paralysis, rejection, time, perfectionism, emotion, working memory, or urgency.
01
Task paralysis
You know what to do. You cannot start.
02
Rejection sensitivity
The perceived social consequence blocks initiation.
03
Time blindness
Time feels abstract: no pressure, no movement.
04
Perfectionism loop
The quality bar is too high for a first version.
05
Emotional avoidance
The task carries shame, dread, or discomfort.
06
Working memory overload
Too many open loops to hold the next step.
07
Urgency dependency
Starting only happens when panic is close.
Why Arabic
The only ADHD platform built for Arabic.
ADHD does not stop at language borders. Resistaa is RTL from the architecture up: text, navigation, AI, and content — in native Arabic, not machine translation.
01
Native RTL interface
Text direction, navigation, and logic designed for Arabic from the first commit.
02
AI in Arabic
Patterns, interventions, and explanations generated and presented in Arabic, with adapted ADHD terminology.
03
Trilingual content
Guides, research, and resources available in French, English, and Arabic simultaneously.
Arabic UI — aperçu
الأنماط المكتشفة
Body doubling
Work alongside others, live.
Body doubling is a proven ADHD technique: the presence of another person working nearby helps you start and stay in motion. Resistaa makes it available in one click — no scheduling, no video, no calendar.
Open a session
Name your goal or stay anonymous. The session starts immediately.
Others join live
Other Resistaa users appear as real-time presence via Supabase Realtime.
Work together
Everyone works on their own thing. The presence is enough.
Supabase Realtime presence — live count, no identity shared
Ecosystem
Every page strengthens the product.
The public site is not brochureware. It is SEO and trust architecture that brings users back to practical tools when they need support.
ADHD Knowledge Hub
Guides on adults, women, work, school, relationships, parenting, myths, symptoms, and strengths.
Executive Function
Task paralysis, time blindness, working memory, prioritization, organization, and cognitive overload.
Research Library
Structured studies with authors, year, publication, citations, evidence quality, and filters.
Daily OS
Focus sessions, daily check-in, brain dump, journal, tasks, goals, routines, body doubling, and weekly review.
Resources
Organizations, books, podcasts, communities, articles, tools, and curated references.
Trust layer
Sources, editorial policy, research standards, update history, and visible medical disclaimer.
Infrastructure
Every technical decision answers an ADHD constraint.
Next.js App Router
Language-based routes are baked into the file system. Trilingual SEO is not a plugin — it is the architecture.
Supabase Auth
Google OAuth and magic link. No password to manage during a blocking episode.
Claude Edge Functions
AI calls run at the edge — zero cold start. The response arrives before the momentum disappears.
Realtime Presence
Body doubling via Supabase Realtime: presence without shared identity. Accountability without social anxiety.
Stripe Webhooks
Subscriptions managed server-side. The user never sees an inconsistent payment state.
Hreflang FR/EN/AR
Native trilingual SEO architecture. Every page exists in three languages with localized metadata and sourced content.
Internal tools
The product seen from inside.
A complete admin — users, content, subscriptions, and AI monitoring — with no dependency on a third-party tool.
Dashboard
Active users, MRR, churn, and per-language metrics in real time.
Content
Guides, research, resources — direct editing without an external CMS.
Subscriptions
Stripe status, history, and plan-based access management.
AI monitoring
Claude logs: detected pattern, operational state, latency, escalations.
The platform
Daily OS, AI, content, and trust.
Resistaa brings together a full ADHD daily OS, an adaptive AI engine, a knowledge base, a research library, payments, an admin suite, and a trilingual SEO architecture.
Adaptive engine
7 patterns x 5 operational states. The intervention adapts to the exact friction.
Daily OS
Focus sessions, check-in, brain dump, journal, tasks, goals, routines, body doubling, and weekly review in one space.
Personal insights
Dominant patterns, blocked domains, streaks, trends, and progression history.
Knowledge Hub
54+ structured ADHD topics for education, executive-function support, and trust-building.
Research Center
Plain-language summaries, citations, key findings, and accessible evidence notes.
Trust framework
Medical disclaimer, visible sources, editorial review, and transparent AI limitations.
Blog, self-check & sharing
A moderated blog, a non-diagnostic ADHD self-check, shareable session pages, and PWA install with push notifications.
Technical architecture
Next.js 15
App Router, SSR, trilingual SEO, and language-based route architecture.
Claude API
Adaptive 7×5 engine: pattern detection and contextual intervention generation.
Supabase
Auth, database, real-time presence (body doubling), and edge functions.
Stripe
Subscriptions, free trial, customer portal, and webhook management.
Resend
Transactional emails, onboarding, push notifications, and weekly digests.
Trilingual SEO
FR/EN/AR architecture: hreflang, localized metadata, and sourced content.
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